So, day 2 and it was a rough day, I felt really sick and didnt really think about the choices I was making. I woke up around 11 and took a shower. I had intended on taking my walk around ten but I could not drag myself out of bed. Then I pretty much ate my day away.
Ugh, so unmotivated and struggling so much. I am hoping to get my ass out of bed much earlier tomorrow and possibly even hit the gym for an hour. I know my motivation will kick in as soon as I actually start living hit those first steps are so hard.
Here's to tomorrow!!
Hoping for an hour at the gym tomorrow and no take out!!
Goal of the week: log all my WW points
365 Days of Change
My year long journey to a (hopefully) new me!
Monday, December 19, 2011
Sunday, December 18, 2011
Day 1: A Spark
Today, for the first time since my last weight loss binge I looke down at my body an thought "holy shit, what have I done". Mind you I had just had pot roast and mashed potatoes for dinner with my family. I had followed that up with a dessert of cookie dough and sprinkles. Healthy right??? Never min the bag of popcorn I had at the movies earlier and the scrambled eggs with cheese I had for breakfast. No wonder my body looks and feels horrible.
Today I decided to make a change. I want to see where I am 365 days from today, I want to change my life as well as my body. I know it will be a lot of work but here goes nothing!
Another post tomorrow!!
Here are my short term goals.
1. Lose 15 pounds by day 30
2. Take a 45 minute walk tomorrow
Today I decided to make a change. I want to see where I am 365 days from today, I want to change my life as well as my body. I know it will be a lot of work but here goes nothing!
Another post tomorrow!!
Here are my short term goals.
1. Lose 15 pounds by day 30
2. Take a 45 minute walk tomorrow
Subscribe to:
Posts (Atom)